Love the videos but FYI to all those going to planet fitness they have a Qr scan box to scan with your phone and it takes you to a video to show you how to use the machines. But this is helpful because you can plan ahead of time
I just became a member too, and I agree with X RoyalRose X below, these videos help a lot so that I don't walk around looking lost and not knowing what to do! Kudos to you Saavyy for taking the time to do these videos! Thank you so much!
Hi Saavyyy. Love your videos! On another video you did you showed us the back extension machine…our PF took it out😪 They also got ride of a machine that had a bike type of seat and you sat and placed the front of your shoulders against two pads and twisted from the waist down. Keeping posture straight ahead. It worked your waist. Both gone!😭 I need to be seated, severe arthritis prohibits standing in place for more than half a minute. Are there machines that can replace these? Cannot do the one you kneel on and twist. Cant get on knees. Very painful. Also, back extension ideas? Thaaaank youuuu! Going to gym in the morning!!!
I appreciate your videos so much. I’m watching your videos 5 times before I go to the gym. I get so nervous at the gym… Thank you please keep the videos coming!!!❤️❤️❤️❤️
I lost 16lbs working out at home because I always feel lost in the gym. Thank you for this video, it'ss extremely helpful. I want to start working out in the gym to get the results I'm looking for.
Who else is a newbie at the gym and feels like everyone can just tell we are NEW lmao
can someone tell me if doing all of these will give you a bigger butt?
Idk i think I would want to sit on a towel or something what if you touch something sweaty where someone sat?
Love the videos but FYI to all those going to planet fitness they have a Qr scan box to scan with your phone and it takes you to a video to show you how to use the machines. But this is helpful because you can plan ahead of time
i go to la fitness and i don’t think they have the first machine:(
I wish I saw this yesterday, it was my first day at the gym but imma still use these
how long should you last on a machine for
The glute kick back hurts my stomach with that dang chest pad 😩
https://youtu.be/rGT1ts8yjuk
Thank you for this video I'm joining
First time at the gym , i am completely lost 😶🙄
i really wanna try the weights but i get so nervous around people at the weights, i feel like eyes are on me 😭
I just became a member too, and I agree with X RoyalRose X below, these videos help a lot so that I don't walk around looking lost and not knowing what to do! Kudos to you Saavyy for taking the time to do these videos! Thank you so much!
👐🙌🙌🙌👐👐🙌🙌🙌👐🙌🙌💪💪💪💪🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️
Hi Saavyyy. Love your videos! On another video you did you showed us the back extension machine…our PF took it out😪 They also got ride of a machine that had a bike type of seat and you sat and placed the front of your shoulders against two pads and twisted from the waist down. Keeping posture straight ahead. It worked your waist. Both gone!😭
I need to be seated, severe arthritis prohibits standing in place for more than half a minute. Are there machines that can replace these? Cannot do the one you kneel on and twist. Cant get on knees. Very painful. Also, back extension ideas? Thaaaank youuuu! Going to gym in the morning!!!
I when to the same gym do u think you can help me, get a nice body shape.
Learned alot from u! Sooo subbed
I appreciate your videos so much. I’m watching your videos 5 times before I go to the gym. I get so nervous at the gym… Thank you please keep the videos coming!!!❤️❤️❤️❤️
This video is so helpful . Bless you
Great Description
How long for each machine for Beginners
How many reps do u do for each machine
Thank you, this was very helpful!
Ok I have to try the kickback machine
That's the thing. I hate all of the adjusting on these machines. It's a pita. Trying to clean all of these things b4 n after is my main issue.
How many reps and sets?
Almost 3 months in on April 8th☺️
You’re allowed to wear just a sports bra ?? I heard that wasn’t allowed in PF 🙄
Omg girl I didn’t know you could flip the bar I walk around that machine 🤣🤣🤣
Eres de laredo tx?
🔭 THEY GOT DIFFRENT MACHINES IN DIFFRENT PLANET FITNESS GYMS " ????😳💪💪💪💪💪💪🙌🙌🙌👐🙌👐
Going to the gym today and I’ll follow this video
I lost 16lbs working out at home because I always feel lost in the gym. Thank you for this video, it'ss extremely helpful. I want to start working out in the gym to get the results I'm looking for.
I should've watched this first, this is more helpful than their employees lol