Tone your abs with this super tabata workout from Equinox trainer Raneir Pollard. (Laughing is…
source
10-Minute Flat Belly Super Tabata Workout
Weight Loss, Health, and Nutrition
July 12, 2025
Tone your abs with this super tabata workout from Equinox trainer Raneir Pollard. (Laughing is…
source
We love you Ray!
Underrated Views and Likes!!!!! Thank you so much
I love this !! What a great exercise for the abs ..I'm doing it right now t thanks for this great routine ❤🤗🥰
wao thanks
Feels good 👍
Hi I am new here. I am mother of 3 all with cesarean. I have 1 problem which is my tummy especially upeer tummy because I have fatty liver. I only want to reduce my tummy. Is that the right exercise for tummy? Please help me.
My favorite trainer
Me, 5minutes in: "toned abs are overrated anyway". 😩😅
good workout
great workout!
class assignment- this was funny and hard at the same time.
Liked it. My only problem was my back hurt a lot while foing bycikle or anything i need have legs in air for long.
But still i got sweat on my face and had fun doing it. I did tsbata back then but i tryed little weight lifting and running . . But for me i lose pretty good weight but my belly dont look best . And push ups are amazing. They change my chest to normal from those man boobs and get my arms and bacj little bigger. I do them everyday 10-20 every time , like before to sleep or before going to wc or make dinner , just do them .
I love this guy
Whewww!!! My abs are on 🔥🔥🔥👌🏾
Marry me Rai 😁 you are great!
Thank you for your wonderful sharing in the video, wish you success!
Love Raneir's attitude and motivation throughout the workout! So much fun 🙂
Like how do you talk and work at the same time??? I cant even say my name right now lol. #Seriousburns!
My goal is just a flatter stomach. I'm prefer this once everyday :)) –
I try to do different ab routines every day, but this video is in my heavy rotation. I always finish this routine feeling the burn but smiling because Raneir just brings such good energy.
I thoroughly enjoyed that workout.
I definitely recommend it; it contains modifications so it's fine for all levels. I know I had a blast!
I feel it …. I feeeeeeeelllllll it….. o ya
this Man kills me
You make me laugh dude thanks we all need that In this time in history.
I'm here because of online schooling.
Man , he got some thicc thighs
thank you
Great work out 👌👌 it’s difficult for me but I will try to do every day thanks Ranier
thank you
thank you for ur teach sir ….. I have to start this ….👍👍
thank you for ur teach sir ….. I have to start this ….👍👍