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31 thoughts on “10-Minute Flat Belly Super Tabata Workout”
We love you Ray!
Underrated Views and Likes!!!!! Thank you so much
I love this !! What a great exercise for the abs ..I'm doing it right now t thanks for this great routine ❤🤗🥰
wao thanks
Feels good 👍
Hi I am new here. I am mother of 3 all with cesarean. I have 1 problem which is my tummy especially upeer tummy because I have fatty liver. I only want to reduce my tummy. Is that the right exercise for tummy? Please help me.
My favorite trainer
Me, 5minutes in: "toned abs are overrated anyway". 😩😅
good workout
great workout!
class assignment- this was funny and hard at the same time.
Liked it. My only problem was my back hurt a lot while foing bycikle or anything i need have legs in air for long.
But still i got sweat on my face and had fun doing it. I did tsbata back then but i tryed little weight lifting and running . . But for me i lose pretty good weight but my belly dont look best . And push ups are amazing. They change my chest to normal from those man boobs and get my arms and bacj little bigger. I do them everyday 10-20 every time , like before to sleep or before going to wc or make dinner , just do them .
I love this guy
Whewww!!! My abs are on 🔥🔥🔥👌🏾
Marry me Rai 😁 you are great!
Thank you for your wonderful sharing in the video, wish you success!
Love Raneir's attitude and motivation throughout the workout! So much fun 🙂
Like how do you talk and work at the same time??? I cant even say my name right now lol. #Seriousburns!
My goal is just a flatter stomach. I'm prefer this once everyday :)) –
I try to do different ab routines every day, but this video is in my heavy rotation. I always finish this routine feeling the burn but smiling because Raneir just brings such good energy.
I thoroughly enjoyed that workout.
I definitely recommend it; it contains modifications so it's fine for all levels. I know I had a blast!
I feel it …. I feeeeeeeelllllll it….. o ya
this Man kills me
You make me laugh dude thanks we all need that In this time in history.
I'm here because of online schooling.
Man , he got some thicc thighs
thank you
Great work out 👌👌 it’s difficult for me but I will try to do every day thanks Ranier
thank you
thank you for ur teach sir ….. I have to start this ….👍👍
thank you for ur teach sir ….. I have to start this ….👍👍