Join me for my current favourite bodyweight home glute workout. Follow along with me as I take…
source
10 Minute Booty Burn // Intense At Home Glute Workout + No Equipment
Weight Loss, Health, and Nutrition
Join me for my current favourite bodyweight home glute workout. Follow along with me as I take…
source
Great workout 😁
Loved it.
Bum didn’t hurt 😕 gonna go do your other one though coz that is killer
Love your Workouts and your positivity 😂 haha, Idk wether this word exstists im from german. Where do you Come from?
Just what I needed as a break from my usual high intensity workouts, this kind of slow controlled burn makes you sweat just as much 😂🥵
i like that you take little breaks! it helps me
I’m expecting a little challenging. It’s okay for beginners.
Van Dijk?? Are you wife of Virgil?
This was a great bum workout! It hit some of the muscles that squats and other bum exercises miss. 👍🏻
Does it help to loose butt fat ??? Plzzz I really wanna loose my butt fat but all vedios on utube I can find is for growing butt bigger🙏🙏
Lol booty
I'm a little disappointed, I was expecting something harder 🙁 I wasn't even sweating after I finished.
Give this a go add in my workout 😑
does this actually show results..and how many times a week?
I think one round was more than enough 😀 But I made both!
Just combined this with the 20 min hiit and ab workout… and 🥵
Loved this! Thank you! 🤩 Will these exercises help with toning up around the hips too?
Waking up my glutes to help my morning running – thank you!
Doing this regularly and can feel such a positive impact, thank you
This is my third time coming back to this. Love it!
LOVED this! worked up a sweat so easily, loving all these real time vids x
Really enjoyed this little workout! Thank you for doing this 🤍
This was outstanding!!! Thank you for that burn!!!
My first workout with you and it was amazing. I'm looking very much forward following more workouts and getting stronger 🙂 Thanks for sharing these videos 🍀 You're fabulous 💕
Oooooooohhh yeaaaa that was sooooo gewd!! THANKS 😊 🌞