Exercise & Fitness10 Minute Booty Burn // Intense At Home Glute Workout + No Equipment Al Wallace3 years ago251 mins Join me for my current favourite bodyweight home glute workout. Follow along with me as I take… source Post navigation Previous: Bokep jepang | +18 Japanese massage leg massage hot oil massage J@V pitja japanNext: Breathing exercises to recover from Covid-19 25 thoughts on “10 Minute Booty Burn // Intense At Home Glute Workout + No Equipment” Great workout 😁 Reply Loved it. Reply Bum didn’t hurt 😕 gonna go do your other one though coz that is killer Reply Love your Workouts and your positivity 😂 haha, Idk wether this word exstists im from german. Where do you Come from? Reply Just what I needed as a break from my usual high intensity workouts, this kind of slow controlled burn makes you sweat just as much 😂🥵 Reply i like that you take little breaks! it helps me Reply I’m expecting a little challenging. It’s okay for beginners. Reply Van Dijk?? Are you wife of Virgil? Reply This was a great bum workout! It hit some of the muscles that squats and other bum exercises miss. 👍🏻 Reply Does it help to loose butt fat ??? Plzzz I really wanna loose my butt fat but all vedios on utube I can find is for growing butt bigger🙏🙏 Reply Lol booty Reply I'm a little disappointed, I was expecting something harder 🙁 I wasn't even sweating after I finished. Reply Give this a go add in my workout 😑 Reply does this actually show results..and how many times a week? Reply I think one round was more than enough 😀 But I made both! Reply Just combined this with the 20 min hiit and ab workout… and 🥵 Reply Loved this! Thank you! 🤩 Will these exercises help with toning up around the hips too? Reply Waking up my glutes to help my morning running – thank you! Reply Doing this regularly and can feel such a positive impact, thank you Reply This is my third time coming back to this. Love it! Reply LOVED this! worked up a sweat so easily, loving all these real time vids x Reply Really enjoyed this little workout! Thank you for doing this 🤍 Reply This was outstanding!!! Thank you for that burn!!! Reply My first workout with you and it was amazing. I'm looking very much forward following more workouts and getting stronger 🙂 Thanks for sharing these videos 🍀 You're fabulous 💕 Reply Oooooooohhh yeaaaa that was sooooo gewd!! THANKS 😊 🌞 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
Love your Workouts and your positivity 😂 haha, Idk wether this word exstists im from german. Where do you Come from? Reply
Just what I needed as a break from my usual high intensity workouts, this kind of slow controlled burn makes you sweat just as much 😂🥵 Reply
This was a great bum workout! It hit some of the muscles that squats and other bum exercises miss. 👍🏻 Reply
Does it help to loose butt fat ??? Plzzz I really wanna loose my butt fat but all vedios on utube I can find is for growing butt bigger🙏🙏 Reply
I'm a little disappointed, I was expecting something harder 🙁 I wasn't even sweating after I finished. Reply
My first workout with you and it was amazing. I'm looking very much forward following more workouts and getting stronger 🙂 Thanks for sharing these videos 🍀 You're fabulous 💕 Reply
Great workout 😁
Loved it.
Bum didn’t hurt 😕 gonna go do your other one though coz that is killer
Love your Workouts and your positivity 😂 haha, Idk wether this word exstists im from german. Where do you Come from?
Just what I needed as a break from my usual high intensity workouts, this kind of slow controlled burn makes you sweat just as much 😂🥵
i like that you take little breaks! it helps me
I’m expecting a little challenging. It’s okay for beginners.
Van Dijk?? Are you wife of Virgil?
This was a great bum workout! It hit some of the muscles that squats and other bum exercises miss. 👍🏻
Does it help to loose butt fat ??? Plzzz I really wanna loose my butt fat but all vedios on utube I can find is for growing butt bigger🙏🙏
Lol booty
I'm a little disappointed, I was expecting something harder 🙁 I wasn't even sweating after I finished.
Give this a go add in my workout 😑
does this actually show results..and how many times a week?
I think one round was more than enough 😀 But I made both!
Just combined this with the 20 min hiit and ab workout… and 🥵
Loved this! Thank you! 🤩 Will these exercises help with toning up around the hips too?
Waking up my glutes to help my morning running – thank you!
Doing this regularly and can feel such a positive impact, thank you
This is my third time coming back to this. Love it!
LOVED this! worked up a sweat so easily, loving all these real time vids x
Really enjoyed this little workout! Thank you for doing this 🤍
This was outstanding!!! Thank you for that burn!!!
My first workout with you and it was amazing. I'm looking very much forward following more workouts and getting stronger 🙂 Thanks for sharing these videos 🍀 You're fabulous 💕
Oooooooohhh yeaaaa that was sooooo gewd!! THANKS 😊 🌞