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Start your 2021 new years resolution with a new flat stomach challenge! We’ve got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day.
✚ Free Program Schedule
New Warm Up Routine –
Ep 1 – Full Body –
Ep 2 – Abs –
Ep 3 – Upper Body –
Ep 4 – Booty – 7th Jan
Ep 5 – HIIT – 11th Jan
Ep 6 – Lower Abs – 13th Jan
Cooldown – TBA
✚ Other Free Programs
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✚ My links
twitch.tv/chloeting
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✚ Music by
San Holo – I Still See Your Face (Hundaes Remix)
Watch:
Download / Stream:
Nodis – I love you fk you
Nodis – Regardless ft. Cotis
Nodis – No Celebration
Nodis – Good for me
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Second time doing this video now…I think…on day 9 of the 2021 flat tummy. I completed it with little to no breaks! had to do some of the low-impact things for my weird hypermobile shoulder joints but I did it!! Yay!
Can you give alternatives for inflexible wrists? I'm working on my wrist mobility and 90% of these would have been cake if my wrists weren't screaming at me.
My absolute favorite thing about miss ting✨ is the fact that I just did a 10 minute arm workout and my ass is sweating wayyy more compared to my 30 minutes of random gym machines AND this contents free 😭💖💖
ok i need help please answer this, i'm 13 and 140 pounds, i started the chloe ting four week summer shred at the beginning of jan, i'm on day 18 and i have seen no results, in fact i started at 138 lbs and now i'm 140 and i'm so discouraged. i'm so so unhappy with how i look I'm doing the workout program correctly and i do them the whole length, i've also started drinking 64 oz or more a day which is a lot more then usually and i have been eating a lot better (i could probably eat less tho) and i'm honestly just so annoyed i have a lot of fat on my stomach face and thighs that's i want to get rid of so badly and so far no results, my goal weight is 115 lbs and idk how to do this anymore please give advice <3
I have a question on the exercise Push Up Variation the alternativ exercise can i use a pillow for my knees cause i have knees problems but i dont know if this would impacked the workout if i use a pillow
anyone else starting this super early in preparation for summer so u look good in a swimsuit bc me 😂 and ya know new years resolution hahah imma do a different program every month this year (at least imma try) and i'm meeting my crush at the pool this summer so like gotta look like a snack 😂 🍑 anyone doing this you got this ur gonna look amazing 😭😌
Yesterday was my first day and I was dying, my arms was sore and a little today also, so I thought I couldn't do the second day but here I'm after watching few results video and I think I will be able to continue it…because today is only 20 min workout less pain then yesterday…
Second time doing this video now…I think…on day 9 of the 2021 flat tummy. I completed it with little to no breaks! had to do some of the low-impact things for my weird hypermobile shoulder joints but I did it!! Yay!
Why did I lowkey feel offended when she said this is not difficult…
Lol love you Chloeee
I'm slipping on my own sweat and I'm doing this on carpet
How is that even possible?
its either the warm up video or the actual video, not both
Can you give alternatives for inflexible wrists? I'm working on my wrist mobility and 90% of these would have been cake if my wrists weren't screaming at me.
You know you're getting stronger when you can do this one twice just after doing a weighted arm workout.
Imma getting a flat tummy by Feb 😌😌
is it just me or is bear crawl surprisingly difficult lol
How are Chloe's armpits so perfecttttt 😭😭😭
"I hope you smash that like button with those strong arms of yours." 😂😂😂❤️
My absolute favorite thing about miss ting✨ is the fact that I just did a 10 minute arm workout and my ass is sweating wayyy more compared to my 30 minutes of random gym machines AND this contents free 😭💖💖
Add this video on challenge playlist please!!!
Chloe: Final exercise! You’ve got this don’t quit now:
Me knowing I have to repeat the video after: <:)
I love your workouts! Thanks chloe!
Chloe: Last exercise!
Me: DON'T LIE I HAVE TO REPEAT THIS VIDEO
D – 2 🥺 i have to be fit again!
Chloe : Up down to side plank is not too difficult
Me with a sore wrist : SURE 👁👄👁
Wow Chole !! I have been doing this workout since almost 2 weeks now and I can see my hand getting toned 💯..❤️
Does Chloe ever post her outfit details?? I am in LOVE with this set of hers!
Day 16 with 3 arm videos. My arms are noodles now.
Day 13. I keep taking a day off in between but I'm still going and working to get on schedule
What is the name of the first song?
Taking a quick break to say the song at 6:00 is sexy
hey please help me someone i hit my plateau. I’ve lost 22 kg and i stopped losing weight since july. What should i do ? 🥺
Chloe: "it's not that hard"
Me: falls
"this one is easy guys so keep pushing"
me: collapses while internally dying
When there's no low impact:
Me: ThAtS IlLeGaL
Am I the only one that finds the first 4 excercises super hard?!?!?!?
Just finished its intense but how many days should we do this to at least start seeing the results??
Forget arms this is a full body workout lol
dint knw an arms workout can sweat soo much
OH NO. I am so weak, I half butted all the excersizes, there was one I just totally skipped lololol
i can't believe i managed to do this twice! I'm so proud of me…
if u're reading this, you can do it too!!!!!
ok i need help please answer this, i'm 13 and 140 pounds, i started the chloe ting four week summer shred at the beginning of jan, i'm on day 18 and i have seen no results, in fact i started at 138 lbs and now i'm 140 and i'm so discouraged. i'm so so unhappy with how i look I'm doing the workout program correctly and i do them the whole length, i've also started drinking 64 oz or more a day which is a lot more then usually and i have been eating a lot better (i could
probably eat less tho) and i'm honestly just so annoyed i have a lot of fat on my stomach face and thighs that's i want to get rid of so badly and so far no results, my goal weight is 115 lbs and idk how to do this anymore please give advice <3
no excuses but what if my arm's already fallen off? ;_;
People who have to do this twice😭
I've done this probably 7 times now and for some mysterious reasons every time I found it harder
i thought pink was your color till i saw you in this workout set 🥺🤍
I have a question on the exercise Push Up Variation the alternativ exercise can i use a pillow for my knees cause i have knees problems but i dont know if this would impacked the workout if i use a pillow
anyone else starting this super early in preparation for summer so u look good in a swimsuit bc me 😂 and ya know new years resolution hahah imma do a different program every month this year (at least imma try) and i'm meeting my crush at the pool this summer so like gotta look like a snack 😂 🍑 anyone doing this you got this ur gonna look amazing 😭😌
DONE TWICE 19.01.21
my hands are hurting me soooo much, idk what to do it ruins my workout
Day 13
I have to watch the video on mute so my family doesn’t hear the explicit lyrics 😣
anybody else dying
Anybody else hear “girl don’t peee” instead of “girl don’t leave”
On day 2!! I’m doing it!!
Yesterday was my first day and I was dying, my arms was sore and a little today also, so I thought I couldn't do the second day but here I'm after watching few results video and I think I will be able to continue it…because today is only 20 min workout less pain then yesterday…
The moment she said: "or you'll lose your coordination", I lost it
Amazing workout! 💜