No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No…
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10 min STANDING ABS Workout (No Equipment)
Weight Loss, Health, and Nutrition
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No…
source
Hope you guys enjoyed this STANDING abs workout! Would you like to see more like this? Let me know down below! Much love Xx- Maddie
When do you start noticing the difference?
doing ab workouts on the floor hurts my neck and ends up giving me a vertigo so these are perfect for me.
anyone know how many cals this burns? (roughly)
I felt this more in my legs
Amazing core workout! Loved it
I Am do it done at4 set.😁
Oh yeah! This reminds me of calisthenics in elementary school! 👏👏👏
This was great
🦾🦾🦾done
Hi I just want to asked how many lbs of keetle bell that I used?😀😘
What I like about standing abs workout is that it's not only abs workout it's a whole body workout
I love this workout! Did it two times and used some light hand weights to get my arms a bit too! Thanks Madi 😘 so thankful for the day I discovered your videos! 🙌🏼
This is AWSOME. Twice a day for me. This is just enough, just what I need, and I know I will see results because I’m not that far off. This will just keep me active.
we got the abs bro!!!!!
0:57
Its elaborate and easy to follow,I like ..
How many reps this workout?
At work, i have like 1 minute every 15 minutes while operating a certain machine where i just have to wait for it. I can do pushups there, but i was looking for a standing up ab workout becaus situps on concrete floor are not that good for… anything. thanks!
Her abs are hot 🥵
crunches makes me nauseous and hurts my neck a lot. im trying to find a routine that doesnt really require those and this is really perfect. thank you!
Age : 16yo
Height : 169cm
Weight ; 51kg
Day 1 ✔