Diets & Weight Loss10 min STANDING ABS Workout (No Equipment) Al Wallace2 years ago221 mins No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No… source Post navigation Previous: 25MIN EMOM one bottle WEIGHT TRAINING เล่นเวทด้วยขวดน้ำ 1.5ลิตรNext: HOW TO GET A BIGGER BUTT AND HIPS || SKINNY GIRLS GAIN WEIGHT 22 thoughts on “10 min STANDING ABS Workout (No Equipment)” Hope you guys enjoyed this STANDING abs workout! Would you like to see more like this? Let me know down below! Much love Xx- Maddie Reply When do you start noticing the difference? Reply doing ab workouts on the floor hurts my neck and ends up giving me a vertigo so these are perfect for me. Reply anyone know how many cals this burns? (roughly) Reply I felt this more in my legs Reply Amazing core workout! Loved it Reply I Am do it done at4 set.😁 Reply Oh yeah! This reminds me of calisthenics in elementary school! 👏👏👏 Reply This was great Reply 🦾🦾🦾done Reply Hi I just want to asked how many lbs of keetle bell that I used?😀😘 Reply What I like about standing abs workout is that it's not only abs workout it's a whole body workout Reply I love this workout! Did it two times and used some light hand weights to get my arms a bit too! Thanks Madi 😘 so thankful for the day I discovered your videos! 🙌🏼 Reply This is AWSOME. Twice a day for me. This is just enough, just what I need, and I know I will see results because I’m not that far off. This will just keep me active. Reply we got the abs bro!!!!! Reply 0:57 Reply Its elaborate and easy to follow,I like .. Reply How many reps this workout? Reply At work, i have like 1 minute every 15 minutes while operating a certain machine where i just have to wait for it. I can do pushups there, but i was looking for a standing up ab workout becaus situps on concrete floor are not that good for… anything. thanks! Reply Her abs are hot 🥵 Reply crunches makes me nauseous and hurts my neck a lot. im trying to find a routine that doesnt really require those and this is really perfect. thank you! Reply Age : 16yoHeight : 169cm Weight ; 51kgDay 1 ✔ Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.