after a doing a killer leg workout with resistance bands, I realised at the end of this workout that I hadn't taken my resistance band! MY LEGS ARE ON FIRE oh god, gotta love it that I did a harder one without even trying to
Can u do lower body challanges ? Like " 2 week butt lift chllng" or " slim legs chllng" please ? π cause ur workouts are THE MOST EFFECRIVE ONES and i want some result quickly π₯°
The last squat was a killer omg
I AM DEAD BUT I LIKED IT SMππ
This is a good one
after a doing a killer leg workout with resistance bands, I realised at the end of this workout that I hadn't taken my resistance band! MY LEGS ARE ON FIRE oh god, gotta love it that I did a harder one without even trying to
By the time I got to squat pulses, I was done! This is such a great workout. Exactly what I was looking for!
Something cool and amazing
Your depth is so good!
I would really love a longer full body, body weight workout that is about 30-35 minutes, please. I love your video style.
Wonderful workout and you are very beautiful! Congratulations! I hope you like my channel! God bless you!
Fantastic workout! Absolutely awesome stuff! Loved it! π
Hi!
Any chance that we'll get another running warmup vid?
The first one you made is great!
One last question , will this workout burn inner and outer leg fat or build muscules ? ( if i do this for 2 weeks in a row )
Can u do lower body challanges ? Like " 2 week butt lift chllng" or " slim legs chllng" please ? π cause ur workouts are THE MOST EFFECRIVE ONES and i want some result quickly π₯°
I want a video of flexibility and stretching thanks