Exercise & Fitness10 min RESISTANCE BAND BOOTY At Home Workout (Glute Activation) Al Wallace2 years ago271 mins This workout will tone, shape, and grow the booty at home or in the gym using just… source Post navigation Previous: बिना Health को नुकसान पहुंचाए Weight Loss करना है तो ये 5 आसान काम करें | Sehat ep 145Next: Yoga For New Beginnings | Yoga With Adriene 27 thoughts on “10 min RESISTANCE BAND BOOTY At Home Workout (Glute Activation)” Who's ready for some GLUTE ACTIVATION?! 🙋♀️ 🍑 How'd you guys enjoy this one? Let me know down below 👇 Reply I love these quick workouts. Do every morning before my day starts! They really work, my legs are stronger, my booty has lifted. Thanks and keep added new workouts 💕 Reply I wish I can do this but I can't because I don't have a reststit band Reply How do you tuck your tailbone? Reply Can I do this excersizes every day? or just 3 times/ week? Reply How does your band stay in one place😅 Reply Me checking my booty after this video if my butt got bigger!…lol Reply Muy bueno Maddie ¡Muchas gracias! Reply For me, glute workouts especially kickbacks helped me lose thigh fat T_T its tiring but satisfying! Reply just did this before my gym session, let’s goooooooo Reply Love it! Thank you! Reply More of a legs workout. I feel like this one is mis labeled/titled. Reply 0:48 Reply i love this glute activation workout!!! I'm about to hit the gym!! Reply Sup Reply what's the best booty band out there?? I have very wide hips and the band just rolls up all the time and it hurts me! Reply Resistance Bands for Legs and Butt https://www.amazon.com/ACEZENX-Resistance-Workout-Fabric-Exercise/dp/B089CJLJ1M/ref=sr_1_4?dchild=1&keywords=acezenx&qid=1626850964&sr=8-4 Reply Do you know how much calorie your burn during this ? Reply Love this thank you 💚 Reply LOVED THIS! I feel amazing thank you 🙂 Reply Maddie I have to say, I’ve been following you for quite some time now and I have to say you are my favorite fitness coach and influencer. I know in these videos you don’t get to showcase much of who you are and your personality, but I can feel it. One of things I enjoy a lot is I can feel your genuine passion for fitness, and you keep such a beautiful feminine aura around you. Typically in the exercise I’ve noticed a lot of masculine women, which there is nothing wrong with that but I never resonated with the idea that exercise is a masculine thing, therefore you have to be masculine. I can feel your feminine energy and reminds me to sink into and tune into my body, instead of just being in my head thinking about pushing myself super hard, etc. Because of that I believe I get a much better work out. Thank you so much for showing up the way you have been and are Maddie, you’re a star shining brightly and it’s awesome to witness and learn from🙏🏻💖 Reply I loved this one 🥰!! Thank you, Maddie ❤️!! Reply Make it 20 minutes pleasee 😁😁 Reply anyone else unable to lift the legs at all during the exercise on your stomach?? i was laughing at myself!!! Reply Good one, thank you. Reply I love these videos! I got resistance bands recently and I would love if you kept making videos like this 🙂 thanks for all your hard work Maddie! Reply Yessss please, more more more with resistance bands!!! Thank You! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.