10 MIN HOURGLASS FIGURE WORKOUT | TINY WAIST AND ROUND BOOTY | No Equipment At Home



10 MIN | TINY WAIST AND ROUND | No Equipment At Home

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39 thoughts on “10 MIN HOURGLASS FIGURE WORKOUT | TINY WAIST AND ROUND BOOTY | No Equipment At Home

  1. All i want is just some tips. I am 13 and 63 kg. My height is 1.64 so 5 inches 5 feet. How can i lose about 10 kg in two weeks? I want a diet and a good programme for my age. If someone knows please help me. I hate my body. I am like a fat 🐷.

  2. Watching this while eating mc chicken nuggets and Stranger Things, anyways I have a pretty good shape, I just want bigger butt and that’s it ! I’ll do it. – 29.6.2021

  3. i’m already an hourglass figure, i wanted my stomach more toned and defined but i don’t wanna lose weight in my butt or my hips and i was wondering if this workout would help with that. can someone please tell me?

  4. I used to be basically one of the most flat people you'll ever meet but just after a little more than a week, there is a significant difference. One of my friends even said how I had a good butt lol

    Seriously though, try this and see the results 🍑🍑

  5. I’ll update my results on here to try and motivate everyone else!!
    Starting weight: 124.7 lbs
    Day 1: It was a little hard to get through towards the end but I did it 😀
    Day 2: Also really hard to get through just because my family was home and I was trying to hide from them while I did the workout 💀
    Day 3: still really hard to get through and it definitely burned but it was great

  6. First day, I'm gonna commit and keep you updated, i don't have my measurements but i want to see a difference in my shape so that's what we're working on

  7. At what time we have to do this exercise. I mean in morning or evening and before eating something or after eating something. Also can it also reduce stomach fat ?

  8. Anyways lemme keep an update

    Day 1: I didnt do the last two but i kept pausing😭💆‍♀️
    Day 2: i didnt pause this time and i still didnt do the last two but i tried and my legs and butt are sore😭….i did it again but the second time was harder than the first but i guess im just tired from all the things of today
    Day 3:i did better than yesterday but im not doing the last two hehe….second time i can say i did much better but i dont think im ever gonna do the last two😂
    Day 4: took a walk, i see my hips are getting bigger
    Day 5:I managed to to do everything except the last two in the morning….i didnt do second time
    Day 6: I skipped the morning one(school things) and i did the afternoon one and i see my hips growing
    Day 7:

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