DISCLAIMER: CROSSFIT® is trademarked by CrossFit, Inc. I am not affiliated with CrossFit, Inc….
source
10 Min Crossfit Workout Without Equipment | HIIT | Full Body | Gym Performane
Weight Loss, Health, and Nutrition
May 22, 2025
DISCLAIMER: CROSSFIT® is trademarked by CrossFit, Inc. I am not affiliated with CrossFit, Inc….
source
Have you already grabbed a FREE copy of my sixpack ebook? Get it here: https://gymperformance.ch/sixpack
This is a good workout to stay strong if you miss a day of running. Or to recover
Gym teacher pretty sure wanted us to do it but I am lazy 👍🏼
I tried to make my own diet, but it didn't work. I went to Agoge Diet and let them create diet plan for me. I am delighted with the result
me gym teacher recommendet your videoUwU
Thanks for your video!! I tried my best and that's awesome!)
Nice! But I think you can do better in
I couldn't do the BURPEES.
I'm fatt😂😂
Any diet plans??
Why only fit people gets featured in these videos??
Your workout has became our homework in online classes, nice
How many days need to do this ?
I GOT 2KG OF LEAN MUSCLE MASS IN ONE MONTH!!! I simply visited website called Agoge Diet and they provided me with diet plan, training plan along with amazing fitness and nutrition tips. Believe me, it's just amazing!!! #*Agoge Diet*
My best serie. Thank you
Im just kidding
Can we just sit then do the work when i get ripped like you ( i am jealous)
Best workout ever!
Thank you
Nice
Hi
How many times should i do this in a day and total in a week?
Great music to add to my workout playlist, anyone know the name of this ?
Thanks buddy I'm done for today 👍🔥
me imaging myself without those breaks………………………..
I am a 35 year old female, looking forward to loose weight with portion control and exercises. How often can I do this workout in a week ?
Are you offering an fitness classes on zoom? I'm look to be train on zoom.
Ki
For the lunges I feel a sharp pain in my lower spine how can I prevent that
I'm 15 kg overweight. Can u plz tell me how i should do this exercise to get in shape quickly??
Also, by doing this can i loose my belly fat??
This excercise help me to reduce body fat specially upper body
Who's watching in 2021?
Text 20 sec hehe
At least say hi to the walking dude 🤧