10 MIN BOOTY PUMP – set your butt on fire & make it grow I Pamela Reif



a killeeeerrrrr Activation Routine – without squats, lunges or jumps … (only 2 squat…

source

23 thoughts on “10 MIN BOOTY PUMP – set your butt on fire & make it grow I Pamela Reif

  1. THANK YOU FOR 6M 😭♥️ isn't it crazy, how many people "enjoy" coming together to train & sweat? 🥺
    I love being your online training buddy & although we have never met in person – I still feel very connected to you. Reading the comments & reposting you on Instagram is my favorite thing ever.

    and now…. make that booty burn!!!!! 😈

  2. Today is my 1st day follow your workout at home. This is kill me but enjoy !!! Hopefully my mood not down. And never giveup exercise everyday. Thanks pamela . Besttt !!!!!!!!!

Leave a Reply

Your email address will not be published. Required fields are marked *