I love how so far there are only thumbs up!!!! week 3 of the challenge completed! (second week was a right off cause I used a killer workout but kept active during the week. even though i walked down the stairs like an old granny! hahah it was worth it 😉
I did this before I had the bands and just did with the yellow band – wow! For anyone wondering, the bands are awesome and you might think this workout is short, but I'm here to tell you it needs to be because the concentration of the exercises, with or without the band, is crazy! It will be interesting to see how I feel this time tomorrow.
My glutes are on fire! If I could have half as good of a butt as you I'd be happy!
I love it where did u get your bands
What kind of band is that she’s using? Cant find it!!
Wow i was NOT expecting that!! Thumbnail looked so innocent😂
I can’t believe how sore I’m gonna be tomorrow lol
I tried to combine this with another leg focus video that I like and, boy, was that impossible! Lol! This one kicked my butt. (Literally.)
omg what the hell happened to your foot at 11:14 😬🤭
i always wonder if Abby plans what hand gestures to use.. theyre seem choreographed! (i'm sure she doesnt)
Wow!! This was a short intense workout 👌
This is so good!!!
Ooooh hurt as bad as the first time I did it lol.
The side glutes hate me
I've done this workout so many times and I love it as a finisher! Please please make ANOTHER one.🥰
I love how so far there are only thumbs up!!!! week 3 of the challenge completed! (second week was a right off cause I used a killer workout but kept active during the week. even though i walked down the stairs like an old granny! hahah it was worth it 😉
Um ma'am I will have to press charges for how this beat me up. Great vid
My bunz are DEAD, I'm so happy I did this but I'm sad I still have to go to work now… Thank you so much for this amazing work out!
I just got my bands yesterday! Whoot whoot!
🍑 on 🔥!
Love it! These bands are great! No slipping or rolling anywhere!
I did this before I had the bands and just did with the yellow band – wow! For anyone wondering, the bands are awesome and you might think this workout is short, but I'm here to tell you it needs to be because the concentration of the exercises, with or without the band, is crazy! It will be interesting to see how I feel this time tomorrow.
I used this as a glute warm up and I am DEAD afterwards. You’re amazing abby!
Anyone else feel the abduction way more in one side than the other? It's like my first glute won't deactivate for the second side 🤦♀️
i'm dying
thank you <3
"It's only 10 minutes, I'll use the medium band." FAMOUS LAST WORDS
Any suggestions if I'm not sure I'm feeling it in my glute? Felt more like hip and thigh activation while doing
Loved this! Can’t wait for more band workouts! Thanks girl!💚
Omg my buns hate me right now. I am using crappy bands right now I can't wait till I get yours in the mail
I think you just killed the sides of my legs 🤣