Drink lemon and honey tea (lemon, honey, hot water) Choose one day of the week to go for a run or walk Choose 3 days of the week to do a workout Do things that make you feel happy, being sad doesn't help one bit Go on fasts 2 days a week (a fast is missing breakfast)
Sleep to at least 7 hours a day Me who has really bad insomnia and takes more than 5 hours every night to go to sleep: well I'm sorry to inform you that that an't possible
If your goal is to be as ripped and athletic as possible by the time this virus is gone, you should definitely try Forwago! I have been using it for 5 months and I noticed some serious progress since I started to use it.
Nice Information Sir ! it's very touch to lose weight till we cannot make the food and diet choices. Am following these home remedies, do workout and taking Thinner you pack of planet ayurveda for last 6 month and i lost 10 kgs of weight and feeling very happy
Hey guys! Have you already tried these recipes? Which one works best for you?
Btw, if you wanna have a flat stomach, avoid these foods https://www.youtube.com/watch?v=BE18znhORU4
How to lose weight fast for 12+
Drink lemon and honey tea (lemon, honey, hot water)
Choose one day of the week to go for a run or walk
Choose 3 days of the week to do a workout
Do things that make you feel happy, being sad doesn't help one bit
Go on fasts 2 days a week (a fast is missing breakfast)
I hope that helps!!
Who almost fell asleep watching this
Does the lemon drink work?
If you can, exercise then do exercise. Clean up your diet to. These things may help, but there are no substitutes.
Wait does lemon juice work?😂
“So make sure to get 7 hours of sleep”
Me: Shi
“So make sure to get 7 hours of sleep”
Me: Shi-
I think exercise is best it was lose belly but take some months and our body is also so active and fresh mind due to exercise….
I have a tiny duck inside my stomach that demands bread.
I wll try
Whenever I workout my stomach gets bigger and more muscular I don’t want that I just want a flat stomach lol
Sleep to at least 7 hours a day
Me who has really bad insomnia and takes more than 5 hours every night to go to sleep: well I'm sorry to inform you that that an't possible
Bruh my fish is sizzling in the oil while I'm watching this.
I have like nine of this in my house
No time for it? Gurl I have time for it I just… just.. don’t wanna do it TvT
I'm 5 foot 4 inches tall and 160 pounds i would like to try lemon water and green tea to try to lose weight.
I only want to know where can we found that big lemon
Can we eat coconut directly or we should only use coconut oil 🤔🤔
I'm watching this while eating McDonald's
Pls wat if u hv stomach ulcer can u drink? Tnx
Wait can someone tell me how to use garlic
Thank you so much
0:38
Only diet from website Agoge Diet works for me. After one month I lost 10kg. Now I finally have six pack 😀
Im trying to get glow up before senior year😙✌️
0:41 that black silhouette looking person is literally me in my mind
If your goal is to be as ripped and athletic as possible by the time this virus is gone, you should definitely try Forwago! I have been using it for 5 months and I noticed some serious progress since I started to use it.
Nice Information Sir ! it's very touch to lose weight till we cannot make the food and diet choices. Am following these home remedies, do workout and taking Thinner you pack of planet ayurveda for last 6 month and i lost 10 kgs of weight and feeling very happy
I eat everything on here