Hi, have you considered this diet plan called the Okibetonic Secrets? My mate says it helps people lost tons of weight. Is that possible? I also heard many great review relating to this diet plan. Thoughts?
I read lots of superb opinions on the internet about how Okibetonic Secrets can help you lost a lot of weight. Has any one tried using this popular weight loss secrets?
Salt have to be removed for weight loss soya have salt aswell so not 100% healthy at all and instead of brown rice for carbs always use balsmati rice make sure to wash it good from the starch
Thank you so much The serious fitness! Owing to your recipes I managed to lose over 3 kg in 1 month!! I am so thankful for that !! Of course I will continue making them!!
Since, I have found this channel. I have really changed my diet. I have always love veggies. I just didn’t have any ideas nothing but sides and add-ons.
I don’t mean to sound like Regina George but I really wanna lose 2 pounds 😂 I was at a nice healthy weight- still am- but I wanna keep it like that and I gained 2 pounds.
If anyone is feeling empty, lonely, depressed etc, I want you to know that Jesus loves you, and He is the Only one who can make you feel true love, happiness, joy and peace. We need to repent of our sins and turn to Him and start living for Him and He will be there with you every step of the way.
Absolutely love this particular video because it's got rice😻😻😻😍😍😍 and rice is eaten daily by me as an Asian😁😁so definitely this video is amazing. Please make some more rice recipes🙏🙏😇😇💖💖💖
0:01 5:33 6:49
5:25
This channel is very very very very very very good!!!!
Hi, have you considered this diet plan called the Okibetonic Secrets? My mate says it helps people lost tons of weight. Is that possible? I also heard many great review relating to this diet plan. Thoughts?
Thank you so much for the your help💜️💜️💜️
I’m here because i wanna gain some weight. But gonna stay anyway. The food seems yummy
What about white rice ??
I tried to make my own diet, but it didn't work. I went to Agoge Diet and let them create diet plan for me. I am delighted with the result
As expert, I do think Okibetonic Secrets can be great way to lost crazy amounts of weight. Why not give it a shot? perhaps it'll work for you too.
I read lots of superb opinions on the internet about how Okibetonic Secrets can help you lost a lot of weight. Has any one tried using this popular weight loss secrets?
5:24
Rice omelette? 🤔
Is this good for diabetic & with high cholesterol
What exactly is Okibetonic Secrets? How does this thing really work? I see many people keep on speaking about this popular lose weight methods.
Thanks! I will definitely be making the chicken dish and the spinach with tomato. Simple food, healthy and fast!
i want to ask that for the carrots how many mins do i put it in for ???? plz ans me its urgent i have to make it now
Can I replace the rice broccoli with real broccoli?
9:16
9:52
I love this video 👍🤗❤️
Thank you so much for the amazing video, this is super helpful!
Wow 310 calories 😲i should try this woohoo
Salt have to be removed for weight loss soya have salt aswell so not 100% healthy at all and instead of brown rice for carbs always use balsmati rice make sure to wash it good from the starch
👏👏👏👏👏💜🧡💛💚💙 best videos and ideas for weight loss thank you so many times for your time and effort. GOOD LUCK
Wow! I really appreciate you taking the time. This video alone gave me a much of ideas.
Thank you so much The serious fitness! Owing to your recipes I managed to lose over 3 kg in 1 month!! I am so thankful for that !! Of course I will continue making them!!
i made the first one it’s so good
3:35 5:20 6:46
Need bigger bowl 🙀
I just love your recipes 😋🍽 Keep up your awesome cooking! 👌🏼❤
Since, I have found this channel. I have really changed my diet. I have always love veggies. I just didn’t have any ideas nothing but sides and add-ons.
Best healthy recipe video ever
I don’t mean to sound like Regina George but I really wanna lose 2 pounds 😂 I was at a nice healthy weight- still am- but I wanna keep it like that and I gained 2 pounds.
very nice
This is for breakfast or lunch?
This is a dumb question but is this for lunch?
If anyone is feeling empty, lonely, depressed etc, I want you to know that Jesus loves you, and He is the Only one who can make you feel true love, happiness, joy and peace. We need to repent of our sins and turn to Him and start living for Him and He will be there with you every step of the way.
Great recipes !
Is it ok if i have a calorie deficit and I eat white rice instead of brown ?
how much kcal is in 150g of boneless skinless boiled chicken, ive googled but many sites says differently
0:00
Wait am I the one thinks healthy food looks good
The first one looks so good
Where can i get the pan. Nothing seems to stick to it.
What brown rice do you use ?
Absolutely love this particular video because it's got rice😻😻😻😍😍😍 and rice is eaten daily by me as an Asian😁😁so definitely this video is amazing. Please make some more rice recipes🙏🙏😇😇💖💖💖
thank god I took home economics..
6:50
I cooked the first recipe tonight 🙂
Very nice 👌👌… could you kindly mention that how long should a particular food stuff be cooked… please??