Gyms closed? Working (out) from home, or just looking to add some variety to your routine?…
source
10 Best Single Dumbbell Exercises for Full-Body Muscle | Men’s Health UK
Weight Loss, Health, and Nutrition
Gyms closed? Working (out) from home, or just looking to add some variety to your routine?…
source
Thanks for making a shorter video. Can't stand how so many are 10 plus or worse.
Brilliant and simple effective workout, thank you man!
What weight dumbbells are you using here and what weight do you recommend?
Resistance Bands routine would be cool.
Solid workout AT! That was awesome! I tried this for 3 sets of 10/12 on each exercise! 💯
Can you make a video a one dumbbell strenght rotine plz thx
How many sets and reps
Nice!
Thanku for the vedio