I usually do this in every morning for 30 minutes! i came across this video so i am commenting to share the authenticity of this method. this is very effective way, please try to push yourself little bit more while running, dont stop your run in between, if you are not able to run more and feeling tired, do jog or walk fast but dont stop, the results gonna surprise you after few days!!! also please dont cut the meal from your day, eat healthy and in limit.
Guys. lost crazy amounts of weight doesn't need to be hard (I used to feel it did). I'm going to give you some advice right now. Look for a popular diet plan called Okibetonic Secrets (look on google search engine). Thanks to it I've lost a ton of weight. I probably should not even be speaking about it cause I don't want a bunch of other guys out there running the same game but whatever. I'm just simply in a great mood today and so I will share the wealth haha.
Hi there, have you considered Okibetonic Secrets yet? Simply do a google search engine search. On there you'll discover an awesome suggestions about how you can lost a lot of fat. Why don't you give it a shot? maybe it is going to work for you too.
PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called Agoge Diet, they provided me with personalized diet plan and training plan. The results are amazing!!!
PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called Agoge Diet, they provided me with personalized diet plan and training plan. The results are amazing!!!
Take care of your body. It's the only place you have to live
This guy has perfectly explained the science behind loosing body fat effectively. Bring out some more like this👍
Excellent job
Thank u sir…I lost 15 kg in 35 days
Water pk run jau ya empty stomach?? Plz anyone tell
Does Okibetonic Secrets really help to lost tons of fat? We have learn a lot of good things about this popular fat burn methods.
Anybody know what is Okibetonic Secrets about? I hear most people lost a ton of weight with Okibetonic Secrets (just search it on google).
What do you think of lost tons of fat using Okibetonic Secrets? I see a lot of people keep on speaking about Okibetonic Secrets.
We should do cardio every day while reducing fat!??????
Aap hindi me kyu nhi banate ho
Liar
Bro please tell in hindi+English=hinglish .🙏🏼
Can we have warm water with honey and lemon?
Good aidia
Please make video on how to loose love handles and abdominal fat.
When to do cardio exercises (workout) then ?(before running or after running)
And what about pre work out diet?
Mera to nhi ho raha😞😞😞
Let me try this out this Monday. I'll come back in 10 days to update you the result.
about to try… this from tomorrow.
can some one tell me the name of this placE?
thank you….
Thank you ❤️
I lost 25kg with plan from website Agoge Diet. They have amazing team that helped me to get my six pack 😀
thanks
sir,plz give tips about face fat reduction
Sir can get rid of skinny fat through this workout plz comment sir
Warm water with lime and honey is ok?
Wonderful✨😍 information Thank you🌹 sir
Speak in urdu
I usually do this in every morning for 30 minutes! i came across this video so i am commenting to share the authenticity of this method. this is very effective way, please try to push yourself little bit more while running, dont stop your run in between, if you are not able to run more and feeling tired, do jog or walk fast but dont stop, the results gonna surprise you after few days!!! also please dont cut the meal from your day, eat healthy and in limit.
Can we do cycling in morning with empty stomach?
Im tired of bully's and this is my day 1 trying to do this
1:08
Guys. lost crazy amounts of weight doesn't need to be hard (I used to feel it did). I'm going to give you some advice right now. Look for a popular diet plan called Okibetonic Secrets (look on google search engine). Thanks to it I've lost a ton of weight. I probably should not even be speaking about it cause I don't want a bunch of other guys out there running the same game but whatever. I'm just simply in a great mood today and so I will share the wealth haha.
Hi there, have you considered Okibetonic Secrets yet? Simply do a google search engine search. On there you'll discover an awesome suggestions about how you can lost a lot of fat. Why don't you give it a shot? maybe it is going to work for you too.
If u interested to know about immunity contact me 9581869977
the no 1 tip is to work out what you are doing wrong to have to lose weight. Look at what you are eating first .
Really bibek sir,it's help my health and weight loss start.👌
I like ur backgroud so good vibes
PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called Agoge Diet, they provided me with personalized diet plan and training plan. The results are amazing!!!
PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called Agoge Diet, they provided me with personalized diet plan and training plan. The results are amazing!!!