Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 min workout you can loose 2 to 3 kgs in month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.
Aadha Adhura gyan and could not understand both the doc's point. Sometimes I feel that the doc's don't provide the detailed info for some reason. The doc said only to do cardio exercises to lose fat. These 2 mins advice are worthless and do not add any value to your weight loss journey. Everyone should dig deep and understand on their own how weight is increased and how it can be reduced.
Bhuka rehna is not a concept (12-16 hours gap between last and first food). This is a routine which is made by Ayurveda. So it’s help not only for weight loss but it also repair your body.
Wow
Madam ap bhi kar lo
It would be more effective and significant advice if the Dietitian on screen would be slim
मेरा वज़न कम क्यों नहीं हो रहा है ? वजन कम करने के 8 कारण
https://wellnesslearner.com/?p=1892
किसी तरह की कोई नौटंकी करने की जरूरत नहीं आप मोटे हो इससे कोई फर्क नही पड़ता
muscle cramp
Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 min workout you can loose 2 to 3 kgs in month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.
Weight loss ki problam meri masi ko thi to uno ne PLANET AYURVEDA KA WEIGHT GAIN FORMULA use kiya or un ko araam lag gya
thanks to them
Kito diet k baare me thoda samjhaye
👍👍
aap bhut information wali video late ho jisse bhut fayda hota h aap khud ka b khyal rkho bhut mote hote ja rhe ho
Acchi malumaat thanks👍
Aap bhi try kro
Man uuuuuuuuu jauu in
Aree yar tum to bahut jada hi 😍 😮
If anyone wants to loose or gain weight uh can start keto diet . We are giving free books of kito diet that can guide uh .Kito diet book was FREE FREE
माफी प्रभु |
छोटी थाली मे खाएँ… और धीरे धीरे खाएँ…👍
Aadha Adhura gyan and could not understand both the doc's point. Sometimes I feel that the doc's don't provide the detailed info for some reason. The doc said only to do cardio exercises to lose fat. These 2 mins advice are worthless and do not add any value to your weight loss journey. Everyone should dig deep and understand on their own how weight is increased and how it can be reduced.
Pehle aapne kaha weight loss k liye bakery items na khaye…fir last me kaha protein intake k liye dudh dadhi paneer khaye….🤔
Good information
If you are overweight then avoid jumping, skipping and running. It will harm your knees.
Bhuka rehna is not a concept (12-16 hours gap between last and first food). This is a routine which is made by Ayurveda. So it’s help not only for weight loss but it also repair your body.
किसी फिट लेडी को रखते…ये मैडम खुद चटोरी मुतल्ली लगरी😂😂😂😂
एकदम ख़लीहर आदमी ही ये सब करने की फुर्सत में होगा
Mam you r looking so beautiful
Well..It's totally wrong.. Intermittent fasting is superb method..u can skip breakfast
Bakwas
Aap ka program Achcha tha but Sahi nahin tha
Most of the gazal Sheikh's information were wrong
Hatheli aur pane k talwar me adhik pasina ana
Kisi v samay ya thande ka mausam ho ya garmi
Iska sahi ilaz aur karan v bataye…
Pls…..
Watch Dr Pradip Jamnadas. Florida Hospital Orlando on YouTube.
Ma'am khud golu molu hai , aap apne weight par bhi dhyan dijiye
Sab jhoot hai sabki alag alag conditions hoti hain