Diets & Weight Lossबिना Health को नुकसान पहुंचाए Weight Loss करना है तो ये 5 आसान काम करें | Sehat ep 145 Al Wallace2 years ago341 mins Read the full story here:… source Post navigation Previous: Small Waist & Round Butt Workout | Hourglass Workout | At Home WorkoutNext: 10 min RESISTANCE BAND BOOTY At Home Workout (Glute Activation) 34 thoughts on “बिना Health को नुकसान पहुंचाए Weight Loss करना है तो ये 5 आसान काम करें | Sehat ep 145” Wow Reply Madam ap bhi kar lo Reply It would be more effective and significant advice if the Dietitian on screen would be slim Reply मेरा वज़न कम क्यों नहीं हो रहा है ? वजन कम करने के 8 कारण https://wellnesslearner.com/?p=1892 Reply किसी तरह की कोई नौटंकी करने की जरूरत नहीं आप मोटे हो इससे कोई फर्क नही पड़ता Reply muscle cramp Reply Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 min workout you can loose 2 to 3 kgs in month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly. Reply Weight loss ki problam meri masi ko thi to uno ne PLANET AYURVEDA KA WEIGHT GAIN FORMULA use kiya or un ko araam lag gya thanks to them Reply Kito diet k baare me thoda samjhaye Reply 👍👍 Reply aap bhut information wali video late ho jisse bhut fayda hota h aap khud ka b khyal rkho bhut mote hote ja rhe ho Reply Acchi malumaat thanks👍 Reply Aap bhi try kro Reply Man uuuuuuuuu jauu in Reply Aree yar tum to bahut jada hi 😍 😮 Reply If anyone wants to loose or gain weight uh can start keto diet . We are giving free books of kito diet that can guide uh .Kito diet book was FREE FREE Reply माफी प्रभु | Reply छोटी थाली मे खाएँ… और धीरे धीरे खाएँ…👍 Reply Aadha Adhura gyan and could not understand both the doc's point. Sometimes I feel that the doc's don't provide the detailed info for some reason. The doc said only to do cardio exercises to lose fat. These 2 mins advice are worthless and do not add any value to your weight loss journey. Everyone should dig deep and understand on their own how weight is increased and how it can be reduced. Reply Pehle aapne kaha weight loss k liye bakery items na khaye…fir last me kaha protein intake k liye dudh dadhi paneer khaye….🤔 Reply Good information Reply If you are overweight then avoid jumping, skipping and running. It will harm your knees. Reply Bhuka rehna is not a concept (12-16 hours gap between last and first food). This is a routine which is made by Ayurveda. So it’s help not only for weight loss but it also repair your body. Reply किसी फिट लेडी को रखते…ये मैडम खुद चटोरी मुतल्ली लगरी😂😂😂😂 Reply एकदम ख़लीहर आदमी ही ये सब करने की फुर्सत में होगा Reply Mam you r looking so beautiful Reply Well..It's totally wrong.. Intermittent fasting is superb method..u can skip breakfast Reply Bakwas Reply Aap ka program Achcha tha but Sahi nahin tha Reply Most of the gazal Sheikh's information were wrong Reply Hatheli aur pane k talwar me adhik pasina ana Kisi v samay ya thande ka mausam ho ya garmiIska sahi ilaz aur karan v bataye…Pls….. Reply Watch Dr Pradip Jamnadas. Florida Hospital Orlando on YouTube. Reply Ma'am khud golu molu hai , aap apne weight par bhi dhyan dijiye Reply Sab jhoot hai sabki alag alag conditions hoti hain Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.